Kelly Berger is a former lacrosse star and fitness coach known for her athletic achievements and as the ex-wife of lacrosse player Paul Rabil. Growing up in Maryland, she excelled in sports and led the U.S. Women’s National Lacrosse Team to a World Cup win. After retiring, Kelly turned her passion for fitness into a successful online business, inspiring many along the way. This article explores her life, career, and personal journey.
Quick Profile
Personal Details |
Information |
Full Name |
Kelly Berger |
Date of Birth |
February 24, 1985 |
Age |
38 |
Place of Birth |
Columbia, Maryland, USA |
Nationality |
American |
Zodiac Sign |
Pisces |
Hair Color |
Dark Brown |
Eye Color |
Green |
Ethnicity |
Mixed |
Marital Status |
Committed |
Partner |
Josh Carlegis |
Children |
None |
Father |
Ed Berger |
Mother |
Karen L. Berger |
Sibling |
Stephen Berger |
Profession |
Former Lacrosse Player, Fitness Coach/Entrepreneur |
Early Life and Family
Kelly Berger was born on February 24, 1985, in Columbia, Maryland. She grew up in a supportive and loving family that encouraged her to pursue her passions. Kelly’s older brother, Stephen Berger, was a big influence on her life, especially in sports. Stephen was an outstanding lacrosse player at Washington University and earned several honors, such as being named the 2004 NCAA Co-Midfielder of the Year and the Centennial Conference Player of the Year. This family environment, filled with encouragement and achievement, helped shape Kelly’s early interest in sports. Though her parents preferred to keep their lives private, Kelly often credits them for being a strong foundation in her life, supporting her athletic career and personal growth.
Education and Sports in School
From an early age, Kelly showed a great love for sports. At Hammond High School, she was known not only for her talent in lacrosse but also for being active in basketball, soccer, and even dance. This variety in sports helped Kelly develop versatility, endurance, and teamwork skills that became important in her athletic career. Her passion for sports grew steadily, and she stood out as a hardworking and determined athlete. This foundation allowed her to continue playing at a higher level when she went to college.
College and Lacrosse Career
Kelly attended James Madison University starting in 2004, where she balanced both academics and athletics impressively. She majored in kinesiology with a focus on sports management, which helped her understand the science of sports and fitness better, while also minoring in business to prepare for a future beyond playing. On the lacrosse field, Kelly’s talent shone brightly. She received multiple awards during her college career, including three Colonial Athletic Association (CAA) First-Team selections and the prestigious CAA Player of the Year title. Kelly was also honored as James Madison University’s Athlete of the Year. Despite facing tough injuries like ACL tears in both knees, she never gave up and led the U.S. Women’s National Lacrosse Team to win the 2013 Women’s Lacrosse World Cup, a major milestone in her career.
Professional Lacrosse Journey
Kelly’s lacrosse career extended beyond college as she became a key player for the U.S. Women’s National Lacrosse Team. Her leadership and skills helped bring the team to victory on the world stage. Kelly’s commitment to the sport was clear through the years, and even when injuries threatened her playing days, she pushed through. In 2017, she decided to retire from professional lacrosse, closing a chapter filled with hard work, resilience, and remarkable accomplishments. Her career remains a strong example of determination and passion for sports.
Fitness Career After Lacrosse
After retiring from professional sports, Kelly successfully shifted her focus to fitness and health coaching. She started working as a fitness instructor at places like Merritt Clubs and FX Studios, teaching classes such as barre, yoga, and boxing. Over time, Kelly decided to create her own fitness business called Resistance Fitness. This virtual fitness platform offers live classes and an on-demand media vault, allowing people to work out from home or anywhere in the world. The platform stands out by offering a free first week to new clients, encouraging them to explore different styles of exercise in a welcoming environment. Kelly’s fitness business has grown steadily, showing her ability to transform her love for sports and wellness into a thriving career.
Marriage to Paul Rabil
Kelly Berger was married to Paul Rabil, a well-known American lacrosse player and sports executive. Paul, born in 1985 like Kelly, has made significant contributions to lacrosse, co-founding the Premier Lacrosse League with his brother. The couple got married in 2014 after meeting during their active sports careers. Their relationship was marked by mutual respect and support, as Paul often spoke warmly of Kelly’s responsible and family-oriented nature. However, after three years, they quietly separated in 2017. Since then, both Kelly and Paul have moved forward with their lives independently.
Paul Rabil: Lacrosse Legend and Entrepreneur

Paul Rabil, born on December 14, 1985, in Gaithersburg, Maryland, is a retired professional lacrosse player and the co-founder of the Premier Lacrosse League (PLL). A standout at Johns Hopkins University, he was a four-time All-American and led the team to two NCAA championships. Rabil began his professional career in 2008, playing in both Major League Lacrosse (MLL) and the National Lacrosse League (NLL). He was a two-time MLL MVP and three-time Offensive Player of the Year, holding the record for most career points in professional lacrosse. In 2018, he co-founded the PLL with his brother Mike, aiming to revolutionize the sport by providing better opportunities for players. Rabil retired from professional play in 2021 and now serves as the president of the PLL and leads Rabil Companies, focusing on advancing the sport and its community.
Current Relationship with Josh Carlegis
Following her divorce, Kelly kept her personal life mostly private but has recently shared that she is in a relationship with Josh Carlegis. Josh is a well-rounded individual with interests in real estate, CrossFit, and fishing, and he is also an army veteran. From Kelly’s social media posts, it is clear that they enjoy spending time together traveling and participating in outdoor activities. This new relationship reflects a positive and fulfilling chapter in Kelly’s personal life, showing her ability to find happiness beyond past experiences.
Physical Appearance and Personal Traits
Kelly Berger is known for her striking appearance, with dark brown hair and green eyes. She carries herself with confidence and grace, both on and off the field. Standing out not only for her athleticism but also for her approachable and friendly personality, Kelly has gained a following of fans who admire her dedication and positive energy. Her physical fitness, a result of years of training and her current career in the fitness industry, remains impressive and inspiring to many.
Age and Nationality
Kelly was born in 1985, making her 38 years old today. She is an American citizen and proudly represents the United States in all her endeavors, especially through her athletic career. Her age reflects a balance of youthful energy and mature experience, qualities that serve her well as she continues to grow her fitness business and personal brand.
Net Worth and Financial Success
Although Kelly Berger’s exact net worth is not publicly known, her success in both professional sports and entrepreneurship suggests she has achieved financial stability. Her growing fitness platform, Resistance Fitness, along with endorsements and her background in sports management, contribute to her income. While her ex-husband Paul Rabil’s net worth is estimated at around $300,000, Kelly’s business ventures in the wellness industry likely provide her with a solid financial footing. As she expands her brand and client base, her earnings and influence are expected to continue growing.
Conclusion
Kelly Berger is more than just an athlete or a fitness coach; she is a living example of how sports and health can shape a life in powerful ways. Her story is still unfolding, and there is no doubt that she will keep inspiring others with her strength, kindness, and hard work. Whether on the lacrosse field, in a fitness class, or through her social media presence, Kelly Berger remains a figure to watch and admire.
FAQs About Kelly Berger
1. Who is Kelly Berger?
Kelly Berger is a former lacrosse player and current fitness coach, known for her achievements in college and national lacrosse teams and as the ex-wife of lacrosse star Paul Rabil.
2. What is Kelly Berger’s connection to Paul Rabil?
Kelly Berger was married to Paul Rabil from 2014 until their separation in 2017. Paul Rabil is a well-known professional lacrosse player and co-founder of the Premier Lacrosse League.
3. What does Kelly Berger do now?
After retiring from professional lacrosse, Kelly became a fitness instructor and entrepreneur. She owns Resistance Fitness, a virtual fitness platform offering live and on-demand classes.
4. Where was Kelly Berger born?
Kelly Berger was born in Columbia, Maryland, USA, on February 24, 1985.
5. Does Kelly Berger have children?
No, Kelly Berger does not have any children.